Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans. Kirsten K. Shockey, Christopher Shockey, David Zilber

Miso-Tempeh-Natto-Other-Tasty.pdf
ISBN: 9781612129884 | 408 pages | 11 Mb

• Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans
• Kirsten K. Shockey, Christopher Shockey, David Zilber
• Page: 408
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781612129884
• Publisher: Storey Books

Free download e book for android Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans 9781612129884 FB2

Best-selling fermentation authors Kirsten and Christopher Shockey explore a whole new realm of probiotic superfoods with Miso, Tempeh, Natto & Other Tasty Ferments. This in-depth handbook offers accessible, step-by-step techniques for fermenting beans and grains in the home kitchen. The Shockeys expand beyond the basic components of traditionally Asian protein-rich ferments to include not only soybeans and wheat, but also chickpeas, black-eyed peas, lentils, barley, sorghum, millet, quinoa, and oats. Their ferments feature creative combinations such as ancient grains tempeh, hazelnut–cocoa nib tempeh, millet koji, sea island red pea miso, and heirloom cranberry bean miso. Once the ferments are mastered, there are more than 50 additional recipes for using them in condiments, dishes, and desserts including natto polenta, Thai marinated tempeh, and chocolate miso babka. For enthusiasts enthralled by the flavor possibilities and the health benefits of fermenting, this book opens up a new world of possibilities.

Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide
Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans eBook: Kirsten K. Shockey, Christopher Shockey, David  Amazon.com: Coming Soon - Canning & Preserving / Cookbooks
Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans. by Kirsten K. Shockey, Christopher Shockey , et al . MISO, TEMPEH, NATTO & OTHER TASTY FERMENTS A Step-by
Mar 28, 2019- MISO, TEMPEH, NATTO & OTHER TASTY FERMENTS A Step-by- Step Guide to Fermenting Grains and Beans (Book) : Shockey, Kirsten K./  Vegetarian & Vegan Cookbooks - Amazon.com
Tasty Ferments: A Step-by-Step. price$19.33. $29.95. Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans. Fermented Foods: Top 15 Fermented Foods & Their Benefits - Dr. Axe
Other fermented foods, such as yogurt or fermented veggies, typically do not have any alcohol. Another beneficial fermented food made with soybeans is tempeh, a product that use of kefir grains, which contain a variety of bacteria and yeast. . Here are basic instructions if you want to ferment your own 

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